Healing the skin from the inside out

 Healing the skin from the inside out Many of us suffer from some sort of skin imperfections. Do we ever stop and think why that spot is showing up? How did it get there? Why is it so dark? These questions and more are asked on a daily basis. The real question is how did they get there in the first place? There are many different reasons why something is showing up on your body or your face. Today we will discuss the eye area and why certain things may be appearing around your eyes.  Dark circles are an area of concern for many people. This can be a sign of anemia or poor vascular health. One way to improve this is to improve your diet. Vitamin c complex supports vascular and capillary health. Foods such as red papers, citrus fruits, and the rinds of fruit are high in vitamin c. Allergies such as airborne or food can cause dark circles as well. Restoring the health of the mucus membranes will help alleviate the discoloration and discomfort that comes with having allergies. Vitamins a,